I am very pleased to have been organising retreats in Gozo Malta for my English clients from London.
The retreat was for 5 days held in a beautiful farmhouse with private ensuit room overlooking valleys and the calming meditteranean sea.
The weather is Malta was 28 degrees so not too hot! I personal trained all my guest for an hour in the mornings and then we had a 2 hour session of yoga per day.
Each day had activities such as visiting the oldest temples in the world, local craft markets and boat rides around the the beautiful island.
We had an intense training session at one of the local beaches where we then awarded ourselves with a dip in the sea.
This was definetly the high light for me as the sea salt felt very detoxifying after such hard work!
Breakfast , lunch and green juices all the way all made with fresh local produce and beautiful evening meal at some of the best restaurants was on the menu for all 5 nights.
We also experienced sound healing which consisted of a variety of different musical instruments played to relax our senses and wellbeing with the super talented Kevin Busuttil. I must say this was a truly beautiful experiance and highly recommend!
A massage for everyone by a fully qualified person and walks along the valleys and seas.
Flights and transport was also included in the price and was a supper special experience for me!!!